CHAT4healing can provide tools to access our inner guidance systems:
Breathing, releasing, meditation, visualization and imagery, gratitude, support
systems and having fun.
-Basic relaxation Breathing exercises are helpful in reducing stress, anxiety, panic
attacks, depression, muscle tensions, headaches and fatigue. -Learn to breath into those
spaces that hold pain and release all that is discomforting through sound
-Meditation - building your ideal place of relaxation -Use your imagination to
visualize the pain on a theatre sized healing screen where you had tools to assist in
the process of healing -Imagine issue doors where you can focus on a specific issue
and work it through -Remember to thank the pain for holding all that energy
together rather than allowing it to spread -Focusing on the joy -Balancing the
Chakras -Developing your Totem -Meeting with the council of elders -Inner child
work -Journey into the picture frame -Mental junkyard -Past life investigation
-And much more.
We offer classes for small groups, Corporations, private sessions and distance work.
For further information or to set up an appointment contact:
Tracy Childers, Cht, CIG NTracy@Chat4healing.com
480-650-8886 www.chat4healing.com
| Healing through Breath, Imagery and Gratitude |
The CHAT4Healing process
| Imagery, visualization and Inner journeys |
| This too Shall Pass! A book about AFTER SURVIVAL Click the picture to view and download the book. |
60.00 per hr: remote Imagery and hypnotherapy sessions.
Minimum 1 1/2 hrs
Minimum 1 1/2 hrs